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Category: Methods

(Recipe) Ox Hearts
June 3, 2021June 4, 2021Methods

(Recipe) Ox Hearts

(DIY Yoghurt instructional series) ~ Thermos® Milk Powder Method
May 29, 2021May 29, 2021Insights, Methods

(DIY Yoghurt instructional series) ~ Thermos® Milk Powder Method

For the homeless – what foods can I buy?
May 21, 2021Announcements, Insights, Methods, Thoughts

For the homeless – what foods can I buy?

For the homeless – what foods can I buy?
May 21, 2021May 21, 2021Announcements, Insights, Methods, Thoughts

For the homeless – what foods can I buy?

Day in the Life: CKD+IF (Weekdays)
April 28, 2021April 28, 2021Insights, Methods, Thoughts

Day in the Life: CKD+IF (Weekdays)

(Recipe) Basic boiled chicken necks
April 6, 2021April 6, 2021Insights, Methods, Thoughts

(Recipe) Basic boiled chicken necks

Nutritional Humility™ Budget Sheet 2020 Update: Version 1.2
January 1, 2021January 1, 2021Announcements, Methods

Nutritional Humility™ Budget Sheet 2021

Five years of frugality
December 31, 2020December 22, 2024Insights, Methods, Thoughts

Five years of frugality

2020 Annual Food For Thoughts: Cyclical Keto+IF (1/3)
December 27, 2020December 29, 2020Announcements, Insights, Methods, Thoughts

2020 Annual Food For Thoughts: Cyclical Keto+IF (1/3)

Self Enquiry Journalling Tool for 2021 : Now online (Seven-month journal)
December 25, 2020December 25, 2020Announcements, Insights, Methods, Start Here, Thoughts

Self Enquiry Journalling Tool for 2021 (7-month journal) Now Online

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Recent Posts

  • Self-Journalling Tool for 2025 (Aug-Dec) Now Available
  • DIY Egg Shells
  • (Video) Public Impartiality Request / Statement

“Sun is for everyone. Beach ~ for a few.”

– Buscape / Cidade De Deus / City Of God (2002)

AW™ / andrewwiguna.com

Scientific Frugality, Authenticity, Individuality, and Resilience. "This Is™", "Nutritional Humility™" (formerly as "Humility Through Frugality™") are concept personal trademarks and branding initiatives of AW™ / andrewwiguna.com 2015, 2020. Pilot test Wordpress® customised by AW™. Original template (menu bar only + blog) by AThemes. Nothing in this branding initiative are legal substitute/s against any pre-existing medical or institutional provisions.
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