Florian-Klauer@Unsplash.com. // This is Addendum; series of additional sections for the parent manuscript Nutritional Humility™. These are intentionally kept separate from the parent manuscript to help maintain readability; without submitting […]
A conversation map to guide future prospective viewers. This time ~ more technical nuances surrounding IGF-1, importance of MUFA/PUFA ratio and recent shifting sentiments on Ketogenic interventions. Many of these […]
Continuing where I left off, another 32 minute featurette. View Part 1 of three here. Part two of three. Here in part 2 ~ it’s for carboholics. Breads, flours, Fruits, […]
At long last, to help prepare my upcoming five year anniversary of this entire concept initiative and its manuscript ~ I believe it is rightful timing to start accumulating meaningful […]
In conjunction to the recent manuscript revision (Version 1.753) I have decided to also revise the technical accompanying manuscript. Download it now at the landing page. New sub section: Glycation […]
Another meaningful revision done. Now available for Download. Free for viewing and reviewing. If you are new here the first time, please acquaint yourselves first by clicking here. What’s New […]
<Insert long winded food-porn addiction story here> I have a better idea. An even simpler bread. 3 ingredients: 100g flour. Pinch of salt. 50-60ML of water. More details? You may […]
Second and last of branding initiative Overview video (2/2) for 2020. Rationalising an alternative outlook far removed from present Survivorship Biased health & fitness. AW™ / nutritional-humility.me
There is no energy crisis. Only a crisis in conscience. In addition to my existing obligations I will soon be producing a video sharing my N=1 experiences at consuming an […]
Another manuscript revision in progress. More insightful food for thoughts. From sharing experiences amidst expired foods – to overviewing the micronutrient interactions, in a composed, pragmatic manner. Frugality, Authenticity, Individual […]