(Public announcement) Hosting migration
This is a short public announcement that the full site host migration is complete. Although be advised, that some styling, appears to be problematic to the point I have had […]
Food Weekly Budget Sheet update ~ (now on Google Sheet)
Make a copy to your Google Account here. I’ve decided to migrate the entire budget sheet template which was previously on OneDrive / Microsoft excel ~ into Google ecosystem. You […]
(Self-Meta) Vitamin D supplementation ~ For and Against (Part 2 of 3)
**Draft WIP / Work in progress Part 2 of 3** Following from part 1, the discussion continues in two sections – general overview of Vitamin D metabolism followed by insights […]
Update on the rebranding progress
So I am obliged to provide for all an update on the current rebrand, and how things are going in terms of this concept initiative’s direction. TLDR; I am still […]
(Self-Meta) Vitamin D supplementation ~ For and Against (Part 1 of 3)
Jonathan Borba @ Unsplash **Draft WIP / Work in progress Part 1 of 3** I hereby present a writeup series “Self-Meta” ~ a self-research initiative for personal synthesis amidst differing sides, opinions and/or […]
Beef kidneys (basic recipe)
500g Kidneys 1 Onion 1 Lime or lemon Any aromatic herbs available – basil, oregano, etc. Used here as an example thyme. Soy Sauce & Garlic Powder as condiments prior […]
(Sneak Peek) “What This Book Is” Chapter WIP draft
Here’s another “sneak peek” to a chapter dedicated on the “onboarding” aspects ~ for my next rebrand and rewrite of the parent manuscript. On the previous sneak-peek I shared an […]
(Self Journalling Vlog) Novavax Second Dose ~ Week 2 Thoughts (27th March 2022)
So here is my second week of summary + BIG coverage presentation on both food selections and nutraceutical supplementations I have resorted to throughout weeks worth of symptoms management upon […]
(Self Journalling Vlog) Novavax Second Dose ~ Week 1 Thoughts
My first week round-up thoughts surrounding the second Novavax dosage since 14th March. TLDR; less good news I am afraid. There are still grey areas that only time has the […]
Novavax 2nd Dose (self journalling) 14th March 2022 + 7 Day written updates.
Novavax 2nd Dose ~ 14th of March 2022. So here I present my yet another seven-day insight following from my second dose from today’s afternoons on 14th of March 2022. […]