All means of Self-Enquiry and/or Nutritional Journalling as advised within the parent manuscript, up to this point ~ simply boils down to just one methodology: word processing document/s. This I believe ~ […]
Florian-Klauer@Unsplash.com. // This is Addendum; series of additional sections for the parent manuscript Nutritional Humility™. These are intentionally kept separate from the parent manuscript to help maintain readability; without submitting […]
A conversation map to guide future prospective viewers. This time ~ more technical nuances surrounding IGF-1, importance of MUFA/PUFA ratio and recent shifting sentiments on Ketogenic interventions. Many of these […]
Continuing where I left off, another 32 minute featurette. View Part 1 of three here. Part two of three. Here in part 2 ~ it’s for carboholics. Breads, flours, Fruits, […]
At long last, to help prepare my upcoming five year anniversary of this entire concept initiative and its manuscript ~ I believe it is rightful timing to start accumulating meaningful […]
In conjunction to the recent manuscript revision (Version 1.753) I have decided to also revise the technical accompanying manuscript. Download it now at the landing page. New sub section: Glycation […]
Another meaningful revision done. Now available for Download. Free for viewing and reviewing. If you are new here the first time, please acquaint yourselves first by clicking here. What’s New (V1.753 […]
<Insert long winded food-porn addiction story here> I have a better idea. An even simpler bread. 3 ingredients: 100g flour. Pinch of salt. 50-60ML of water. More details? You may […]
Second and last of branding initiative Overview video (2/2) for 2020. Rationalising an alternative outlook far removed from present Survivorship Biased health & fitness. AW™ / nutritional-humility.me
There is no energy crisis. Only a crisis in conscience. In addition to my existing obligations I will soon be producing a video sharing my N=1 experiences at consuming an […]