Flavouring foods: how I do it.
Condiments and flavouring – a 5+ year retrospect in context of cyclical keto + intermittent fasting. On top of salt and pepper. Garlic powder is perhaps a necessity.
Condiments and flavouring – a 5+ year retrospect in context of cyclical keto + intermittent fasting. On top of salt and pepper. Garlic powder is perhaps a necessity.
Here in this part 2 is a continuation of me sharing various noteworthy resources as a toolkit to assist as adjunct references surrounding this concept initiative. Disclaimer By no means […]
In this second part, I disclose some but not all of the tests results handed to me, as a package.
Here I discuss the Economics of 2022, my thoughts, fears and hopes for a brave future.
This is the first of the two part series on my first ever nutrigenomics consult taken during middle of 2022.
Let’s talk about 2022’s highlights – the ups and downs. Stress, for the lack of a better word – was “good”. In some capacity, time and threshold.
With the 2022 coming to an end, I am both grateful with many blessings. Albeit not without new challenges awaiting me.
If I have survived CKD+IF, then ADF+PSMF, what else could I do? A two-occassion trial, 88-total-fasting-hours combined retrospective.
This is a personal statement to affirm those whether directly or indirectly related to my daily obligations and/or interactions with assurance regarding my wellbeing.
It is with great sadness in alternative nutritional science, that Dr. Raymond Peat unexpectedly passed away on November 24th, 2022. Ray has been an indirect figure whom I respect, despite […]