These updates (V1.03) may seem minor at first. But helps clarifying the where and how ~ Glycation manifests towards their “Advanced” or the “End”/Final stage of oxidation products. Download the latest […]
Here’s a sneak peek of just one (“1”) sub section off my next upcoming accompanying manuscript / book. This is specifically an extract from the main parent chapter on BUDGETTING. […]
Finally, I would like to present to all ~ the very first public beta release of the Self Enquiring Journalling Tool. Download here via Google Sheets. You must make a backup […]
Continuing where we left off, this is the final and last part sharing of Expired Foods Guide & Experiences. Last / Part three of three. Here in part 3 […]
So far, both the parent manuscript and the accompanying book (D-AGEs) contemplates the merging concerns in-between economics, structural violence, scientific authoritarianism, virtues of intermittent fasting, cyclical ketogenic principles and all […]
All means of Self-Enquiry and/or Nutritional Journalling as advised within the parent manuscript, up to this point ~ simply boils down to just one methodology: word processing document/s. This I believe ~ […]
Florian-Klauer@Unsplash.com. // This is Addendum; series of additional sections for the parent manuscript Nutritional Humility™. These are intentionally kept separate from the parent manuscript to help maintain readability; without submitting […]
A conversation map to guide future prospective viewers. This time ~ more technical nuances surrounding IGF-1, importance of MUFA/PUFA ratio and recent shifting sentiments on Ketogenic interventions. Many of these […]
Continuing where I left off, another 32 minute featurette. View Part 1 of three here. Part two of three. Here in part 2 ~ it’s for carboholics. Breads, flours, Fruits, […]
At long last, to help prepare my upcoming five year anniversary of this entire concept initiative and its manuscript ~ I believe it is rightful timing to start accumulating meaningful […]