Self-Enquiry journalling tool – public beta release
Finally, I would like to present to all ~ the very first public beta release of the Self Enquiring Journalling Tool. Download here via Google Sheets. You must make a backup […]
Category: Thoughts
Expired Foods Guide & Experiences (3/3)
Continuing where we left off, this is the final and last part sharing of Expired Foods Guide & Experiences. Last / Part three of three. Here in part 3 […]
Coming Soon NEW SEPARATE Book: Basic Recipes & Methodology
So far, both the parent manuscript and the accompanying book (D-AGEs) contemplates the merging concerns in-between economics, structural violence, scientific authoritarianism, virtues of intermittent fasting, cyclical ketogenic principles and all […]
Coming Soon: SELF ENQUIRY JOURNALLING TOOL (Public beta Version)
All means of Self-Enquiry and/or Nutritional Journalling as advised within the parent manuscript, up to this point ~ simply boils down to just one methodology: word processing document/s. This I believe ~ […]
(Addendum) Blood tests without referrals ~ “what are my options?”
Florian-Klauer@Unsplash.com. // This is Addendum; series of additional sections for the parent manuscript Nutritional Humility™. These are intentionally kept separate from the parent manuscript to help maintain readability; without submitting […]
(Timestamp) Dr Peter Attia (DRIVE ep#2) ~ Rhonda Patrick PhD
A conversation map to guide future prospective viewers. This time ~ more technical nuances surrounding IGF-1, importance of MUFA/PUFA ratio and recent shifting sentiments on Ketogenic interventions. Many of these […]
Expired Foods Guide & Experiences (2/3)
Continuing where I left off, another 32 minute featurette. View Part 1 of three here. Part two of three. Here in part 2 ~ it’s for carboholics. Breads, flours, Fruits, […]
Expired Foods Guide & Experiences (1/3)
At long last, to help prepare my upcoming five year anniversary of this entire concept initiative and its manuscript ~ I believe it is rightful timing to start accumulating meaningful […]
D-Ages manuscript update : Version 1.02
In conjunction to the recent manuscript revision (Version 1.753) I have decided to also revise the technical accompanying manuscript. Download it now at the landing page. New sub section: Glycation […]
Nutritional Humility™ / This Is™ – Overview Video (2/2)
Second and last of branding initiative Overview video (2/2) for 2020. Rationalising an alternative outlook far removed from present Survivorship Biased health & fitness. AW™ / nutritional-humility.me