After hundreds of hours script-writing, dozens upon dozens of recording takes across THREE camera phones, staying up bleary-eyed 2AM witnessing FCPX crashes, kernel panics, and corrupted project libraries amidst (pending) […]
JR Korpa @ Unsplash “Wars and Realisations” – is formerly a Chapter out of the main manuscript This Is™ Humility Through Frugality. The reason for this separation as blog article […]
My experience within Cyclical Keto+IF is soon nearing one year and half. A reflection I believe is well deserved. Just in time for my own birthday present. That is – still […]
JR Korpa @ Unsplash Few people likely understand what I mean by “Live-It-Forward” model*. Here I clarify my differences versus that of the famed Pay It Forward Model. *Note that this […]
JR Korpa @ Unsplash It is with sad news that Google® plans to shutdown the entire G+ social media platform. Until April the 2nd of 2019, all users are left […]
As altruistically promised – Version 1.0 of Budget Template is here. Download it now (XLSX Format) or for those on Openoffice, consider using ODS format instead. This spreadsheet template is […]
$20-$30 per week. I believe I could do it. Though not for long. Since January to end of Feb I wanted to see how much I can stretch the Cyclical […]
My annual thoughts ends here. Budgeting, and wider thoughts on intermittent fasting. PART 4 Costings & Meals Prepping – is Keto/LCHF more resourcefully affordable? Sample Plan $25- $28 Sample Plan […]
Now, details surrounding training, refeed and supplementation protocols. PART 3 The Carb Refeed 2.5 Day refeeds Limit complex starches / more simpler sources Little to no more beans and vegan […]
Previously I have summarised all that I could in a single post about 2018, rain or shine. Here we’re getting to the more important bits – every noteworthy updates and […]