This Is™ Humility Garlic Oil Dressing (Olive oil or cream based)
<Insert long winded food-porn introduction here> I have a better idea. Mix everything in mini processor and see how you go. Ingredients & Pricing There are two versions. Olive oil […]
Category: Methods
This Is™ Humility – Basic Bread (Yeast Free)
<Insert long winded food-porn addiction story here> A NSFK (Not Safe For Keto) recipe. But certainly for CKD carb refeeds. “Rich” or “Poor” – if you think cooking perfect rice […]
This Is™ Humility Budget Template update: V1.1
Minor but very useful updates. You can now see your average spending based on each entire month, as well as handily % percentage indicator outlook over how you fare in […]
This Is™ Humility Budget Sheet Template now available (V1.0)
As altruistically promised – Version 1.0 of Budget Template is here. Download it now (XLSX Format) or for those on Openoffice, consider using ODS format instead. This spreadsheet template is […]
Fasting to the bone: 600 cal ADF + up to 20 hours IF.
$20-$30 per week. I believe I could do it. Though not for long. Since January to end of Feb I wanted to see how much I can stretch the Cyclical […]
This Is™ Humility Whey Cheesecake V2
To celebrate my Annual Food for Thoughts 2018 writeup – here is a much more frugality approved recipe over the initial 2017 version. 40% Less Greek yoghurt used. 50% Less cream cheese required. […]
Cauliflower faux mash
<insert long winded childhood foodie love / fantasy / crush / salivating food-porn story here>. This recipe was entirely an “accident”, as I experimented alternative ways on how to make […]
The Guide: Choosing a Soy Sauce
Welcome to The Guide series of blog posts; a repository guidance based on many year(s) from me since starting this initiative – on purchasing your foods sensibly. The most relevant criterias […]
Prepping & marinating TVP : 5 methods.
In my previous write up I was increasingly left without a choice – resorting back to use TVP once again into my diet. Despite its’ nearing two years of dry […]
What I actually eat (Cyclical Interm/Fasting edition) $25-$35 p/wk
I hereby readily admit that I am “insane”. From $25 budget/s, reconstituting my two-years expired TVP, two hours of volume training, and up to 20 hour fasting window/s. Rinse & […]