Nutritional Humility™ Budget Sheet 2020 (Version 1.2)
A timely New Year’s gift for all: a version 1.2 of the NH Weekly Budgets Sheet is here. Ready for use in 2020. Download here for 2020 Budget Sheet (EXCEL […]
Category: Methods
New VIDEO(S) upload : CKD+IF budget & Notes / Conditions
I have completed two (2) more large video recording projects. CKD+IF Sample Budget & Notes + Disclaimers The last time I revisited these “budget” related projects went all the way […]
Livers Pate
<Insert long winded food-porn introduction here> I have a better idea. Gently cook approx 250g livers at a time (to conserve overall supply) on low-medium heat, alongside up to 55g […]
Utopia as Dystopia? Feature dissertation (Summary)
After hundreds of hours script-writing, dozens upon dozens of recording takes across THREE camera phones, staying up bleary-eyed 2AM witnessing FCPX crashes, kernel panics, and corrupted project libraries amidst (pending) […]
New video upload: CODEX : Ecosystems
I hereby present to you CODEX video series contemplations and explainers. Nutritional Humility™ – Codex “Codex” is a series of elaborated explanatory videos to further enlighten many of the conceptual […]
This Is™ Humility Garlic Oil Dressing (Olive oil or cream based)
<Insert long winded food-porn introduction here> I have a better idea. Mix everything in mini processor and see how you go. Ingredients & Pricing There are two versions. Olive oil […]
Basic Bread (Yeast Free)
<Insert long winded food-porn addiction story here> A NSFK (Not Safe For Keto) recipe. But certainly for CKD carb refeeds. “Rich” or “Poor” – if you think cooking perfect rice […]
This Is™ Humility Budget Template update: V1.1
Minor but very useful updates. You can now see your average spending based on each entire month, as well as handily % percentage indicator outlook over how you fare in […]
This Is™ Humility Budget Sheet Template now available (V1.0)
As altruistically promised – Version 1.0 of Budget Template is here. Download it now (XLSX Format) or for those on Openoffice, consider using ODS format instead. This spreadsheet template is […]
Fasting to the bone: 600 cal ADF + up to 20 hours IF.
$20-$30 per week. I believe I could do it. Though not for long. Since January to end of Feb I wanted to see how much I can stretch the Cyclical […]