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Category: Insights

February 13, 2020February 13, 2020Insights, Thoughts

Wilks VS Kresser: Game Changers post film debate (timestamp)

About the Corona Virus
January 28, 2020January 30, 2020Insights, Methods, Thoughts

About the Corona Virus

About the Corona Virus
January 28, 2020Insights, Methods, Thoughts

About the Corona Virus

New VIDEO(S) upload : CKD+IF budget & Notes / Conditions
December 29, 2019December 30, 2019Insights, Methods, Thoughts

New VIDEO(S) upload : CKD+IF budget & Notes / Conditions

New VIDEO(S) upload : CKD+IF budget & Notes / Conditions
December 29, 2019Insights, Methods, Thoughts

New VIDEO(S) upload : CKD+IF budget & Notes / Conditions

Utopia as Dystopia? Feature dissertation (Summary)
November 17, 2019November 17, 2019Announcements, Insights, Methods, Thoughts

Utopia as Dystopia? Feature dissertation (Summary)

This Is™ Humility Budget Template update: V1.1
March 18, 2019April 11, 2021Insights, Methods

Weekly Foods Budget Template update: V1.1

Fasting to the bone: 600 cal ADF + up to 20 hours IF.
February 27, 2019March 6, 2023Insights, Methods, Thoughts

Fasting to the bone: 600 cal ADF + up to 20 hours IF.

PUFAs = much better ketosis?
September 21, 2018December 26, 2021Insights, Thoughts

Omega-6 “BAD” PUFAs = much better ketosis?

Gelatin: recipe, essentials and history
September 14, 2018April 19, 2019Insights, Thoughts

Gelatin: recipe, essentials and history

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Recent Posts

  • Self-Journalling Tool for 2025 (Aug-Dec) Now Available
  • DIY Egg Shells
  • (Video) Public Impartiality Request / Statement

“Sun is for everyone. Beach ~ for a few.”

– Buscape / Cidade De Deus / City Of God (2002)

AW™ / andrewwiguna.com

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