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Inflation & food prices: it’s getting serious.
August 7, 2022August 8, 2022Announcements, Insights, Methods, Thoughts

Inflation & food prices: it’s getting serious.

An obliged update
July 31, 2022July 31, 2022Announcements, Start Here, Thoughts

An obliged update

(Public announcement) Hosting migration
June 13, 2022June 13, 2022Announcements, Methods, Start Here

(Public announcement) Hosting migration

May 24, 2022May 16, 2024Insights, Thoughts

(Self-Meta) Vitamin D ~ For and Against (Part 4 of 4)

Food Weekly Budget Sheet update ~ (now on Google Sheet)
May 15, 2022May 22, 2022Announcements, Methods

Food Weekly Budget Sheet update ~ (now on Google Sheet)

Self-Meta Vitamin D (part 2 of 2)
May 9, 2022December 14, 2023Insights, Thoughts

(Self-Meta) Vitamin D ~ For and Against (Part 2 of 4)

May 7, 2022May 7, 2022Announcements

Update on the rebranding progress

Self-Meta Vitamin D (part 2 of 2)
April 30, 2022December 14, 2023Insights, Thoughts

(Self-Meta) Vitamin D ~ For and Against (Part 1 of 4)

Beef kidneys (basic recipe)
April 16, 2022April 16, 2022Methods

Beef kidneys (basic recipe)

April 6, 2022April 6, 2022Announcements, Methods, Thoughts

(Sneak Peek) “What This Book Is” Chapter WIP draft

Posts pagination

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Recent Posts

  • A word about: Gastroparesis, Distension and Bloating (Part 2)
  • Public Impartiality Request
  • $50 ~ $70 per week nutrition budget + what I actually eat

“Sun is for everyone. Beach ~ for a few.”

– Buscape / Cidade De Deus / City Of God (2002)

AW™ / andrewwiguna.com

Scientific Frugality, Authenticity, Individuality, and Resilience. "This Is™", "Nutritional Humility™" (formerly as "Humility Through Frugality™") are concept personal trademarks and branding initiatives of AW™ / andrewwiguna.com 2015, 2020. Pilot test Wordpress® customised by AW™. Original template (menu bar only + blog) by AThemes. Nothing in this branding initiative are legal substitute/s against any pre-existing medical or institutional provisions.
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