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May 24, 2022May 16, 2024Insights, Thoughts

(Self-Meta) Vitamin D ~ For and Against (Part 4 of 4)

Food Weekly Budget Sheet update ~ (now on Google Sheet)
May 15, 2022May 22, 2022Announcements, Methods

Food Weekly Budget Sheet update ~ (now on Google Sheet)

Self-Meta Vitamin D (part 2 of 2)
May 9, 2022December 14, 2023Insights, Thoughts

(Self-Meta) Vitamin D ~ For and Against (Part 2 of 4)

May 7, 2022May 7, 2022Announcements

Update on the rebranding progress

Self-Meta Vitamin D (part 2 of 2)
April 30, 2022December 14, 2023Insights, Thoughts

(Self-Meta) Vitamin D ~ For and Against (Part 1 of 4)

Beef kidneys (basic recipe)
April 16, 2022April 16, 2022Methods

Beef kidneys (basic recipe)

April 6, 2022April 6, 2022Announcements, Methods, Thoughts

(Sneak Peek) “What This Book Is” Chapter WIP draft

March 27, 2022Announcements, Insights, Thoughts

(Self Journalling Vlog) Novavax Second Dose ~ Week 2 Thoughts (27th March 2022)

March 20, 2022March 25, 2022Announcements, Insights, Methods, Thoughts

(Self Journalling Vlog) Novavax Second Dose ~ Week 1 Thoughts

Novavax 2nd Dose
March 14, 2022March 18, 2022Announcements, Insights, Methods, Thoughts

Novavax 2nd Dose (self journalling) 14th March 2022 + 7 Day written updates.

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Recent Posts

  • 2025 Food For Thoughts (2/3)
  • 2025 Food For Thoughts (1/3)
  • So I have an idea…(Concept IP / App) Part 2

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Scientific Frugality, Authenticity, Individuality, and Resilience. "This Is™", "Nutritional Humility™" (formerly as "Humility Through Frugality™") are concept personal trademarks and branding initiatives of AW™ / andrewwiguna.com 2015, 2020. Pilot test Wordpress® customised by AW™. Original template (menu bar only + blog) by AThemes. Nothing in this branding initiative are legal substitute/s against any pre-existing medical or institutional provisions.
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