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Category: Start Here

Self-Journalling Tool for 2024 (August-December) Now Available
July 30, 2024Announcements, Start Here

Self-Journalling Tool for 2024 (August-December) Now Available

February 4, 2024February 11, 2024Insights, Methods, Start Here, Thoughts

Toxic Positivity & Hustle Culture: my stance on Self-Help channels

Self-Journalling Tool for 2024 (Jan-July) Now Available
January 1, 2024January 1, 2024Announcements, Insights, Start Here

Self-Journalling Tool for 2024 (Jan-July) Now Available

2023 CKD+IF Food For Thoughts Part 3/3
December 29, 2023December 31, 2023Announcements, Start Here, Thoughts

2023 CKD+IF Food For Thoughts Part 3/3

My Non-Negotiable Essentials (5+ years of CKD + IF) Part 3/3
December 22, 2023November 10, 2024Insights, Methods, Start Here, Thoughts

My Non-Negotiable Essentials (5+ years of CKD + IF) Part 3/3

Codex: “Revise, Reflect, Repeat”
November 18, 2023November 24, 2023Start Here, Thoughts

Codex: “Revise, Reflect, Repeat”

Self Journalling Tool (August-December 2023) Now available
August 19, 2023September 30, 2023Announcements, Insights, Methods, Start Here

Self Journalling Tool (August-December 2023) Now available

Obliged update(s), and advance notices for the next month(s) ahead
June 25, 2023December 16, 2023Announcements, Insights, Methods, Start Here, Thoughts

Obliged update(s), and advance notices for the next month(s) ahead

May 26, 2023Announcements, Start Here, Thoughts

It is official : I am removing myself from Social Media (Mewe)

(Sneak Peek) Segment of the Chapter 4 “Learning Curve” ~ The Foundational Routines
April 26, 2023May 2, 2023Insights, Methods, Start Here, Thoughts

(Sneak Peek) Segment of the Chapter 4 “Learning Curve” ~ The Foundational Routines

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Recent Posts

  • (Sneak Peek) Way of eating: Utensil size between high carb and low carbohydrate
  • (US) The New Dietary Guidelines 2025-2030
  • Ten Years Anniversary (Bonus post – commemoration)

“Sun is for everyone. Beach ~ for a few.”

– Buscape / Cidade De Deus / City Of God (2002)

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