Skip to content
Nutritional Humility™
Toggle menu
  • Nutritional Humility™
    • Self-Journalling Tool (2024)
    • Glycation End Products
    • (Limited) Indemnity Declaration
    • About the Author (AW™)
    • Food Weekly Budget Sheet Template
  • Blog
    • Start Here
    • “Live-It-Forward”
    • Five Years Anniversary
  • YouTube®
  • AW™

Tag: Frugality

What I actually eat - per week CKD Keto (Winter Edition)
September 8, 2017April 25, 2019Insights

What I actually eat $35-$45 per week CKD Keto (Winter Edition)

Coming soon : Nutritional Humility visual identity
April 11, 2017April 19, 2019Thoughts

Coming soon : Nutritional Humility visual identity

What I actually eat (CKD Keto)  –  per week (Summer)
March 4, 2017April 19, 2019Insights

What I actually eat (CKD Keto) $30 – $40 per week (Summer)

(Recipe) It’s rice. But cabbage.
August 27, 2016April 11, 2021Methods

(Recipe) It’s rice. But cabbage.

What I actually eat (Keto Lacto-Ovo Vegan) - per week
May 20, 2016May 26, 2019Methods

What I actually eat (Keto Lacto-Ovo Vegan) $20-$25 per week

DIY – 10 minute sauerkraut and two weeks of patience
March 15, 2016May 23, 2019Methods

DIY – 10 minute sauerkraut and two weeks of patience

Humility Says Hello To The World
February 19, 2016June 5, 2022Announcements

Humility Says Hello To The World

Humility Through Frugality™ First Edition has arrived
January 13, 2016June 5, 2022Announcements

Humility Through Frugality™ First Edition has arrived

Humility weekly budget plan cards have arrived!
January 8, 2016May 23, 2019Announcements

Humility weekly budget plan cards have arrived!

Humility Through Frugality (V2) –  A Week Part 2 / 2
June 11, 2015April 19, 2019Methods

Humility Through Frugality (V2) – $50 A Week Part 2 / 2

Posts pagination

1 2 >

Recent Posts

  • A word about: Gastroparesis, Distension and Bloating (Part 2)
  • Public Impartiality Request
  • $50 ~ $70 per week nutrition budget + what I actually eat

“Sun is for everyone. Beach ~ for a few.”

– Buscape / Cidade De Deus / City Of God (2002)

AW™ / andrewwiguna.com

Scientific Frugality, Authenticity, Individuality, and Resilience. "This Is™", "Nutritional Humility™" (formerly as "Humility Through Frugality™") are concept personal trademarks and branding initiatives of AW™ / andrewwiguna.com 2015, 2020. Pilot test Wordpress® customised by AW™. Original template (menu bar only + blog) by AThemes. Nothing in this branding initiative are legal substitute/s against any pre-existing medical or institutional provisions.
© 2025 Nutritional Humility™. Proudly powered by Sydney