Skip to content
Nutritional Humility™
Toggle menu
  • Nutritional Humility™
    • Self-Journalling Tool (2024)
    • Glycation End Products
    • (Limited) Indemnity Declaration
    • About the Author (AW™)
    • Food Weekly Budget Sheet Template
  • Blog
    • Start Here
    • “Live-It-Forward”
    • Five Years Anniversary
  • YouTube®
  • AW™

Category: Methods

What I actually eat (Cyclical Intermittent Fasting edition)
May 16, 2018April 19, 2019Methods, Thoughts

What I actually eat (Cyclical Interm/Fasting edition) $25-$35 p/wk

Saving 0 per year: Cutting my own hair
April 2, 2018June 4, 2019Methods, Thoughts

Saving $150 per year: Cutting my own hair

This Is™ Humility - Flaxmeal bread
February 2, 2018April 11, 2021Methods

(Recipe) Flaxmeal bread

Intermittent Fasting: My early experiment (14-days).
January 8, 2018April 25, 2019Methods, Thoughts

Intermittent Fasting: My early experiment (14-days).

2017 Food for thoughts Keto anniversary (CKD) Part 3/3
December 27, 2017December 29, 2022Methods, Thoughts

2017 Food for thoughts Keto anniversary (CKD) Part 3/3

2017 Food for thoughts Keto anniversary (CKD) Part 2/3
December 22, 2017December 29, 2022Methods, Thoughts

2017 Food for thoughts Keto anniversary (CKD) Part 2/3

Keto Anniversary (CKD) 2017 Part 1/3
December 19, 2017December 29, 2022Methods, Thoughts

2017 Food for thoughts Keto anniversary (CKD) Part 1/3

This Is™ Humility - Pea Protein Meat Loaf
December 15, 2017April 11, 2021Methods

(Recipe) Pea Protein Meat Loaf

(Recipe) Whey / Pea Protein Cauliflower slice
December 1, 2017April 11, 2021Methods

(Recipe) Whey / Pea Protein Cauliflower slice

(Recipe) Whey Cheesecake
November 13, 2017April 11, 2021Insights, Methods, Thoughts

(Recipe) Whey Cheesecake

Posts pagination

< 1 … 14 15 16 >

Recent Posts

  • A word about: Gastroparesis, Distension and Bloating (Part 2)
  • Public Impartiality Request
  • $50 ~ $70 per week nutrition budget + what I actually eat

“Sun is for everyone. Beach ~ for a few.”

– Buscape / Cidade De Deus / City Of God (2002)

AW™ / andrewwiguna.com

Scientific Frugality, Authenticity, Individuality, and Resilience. "This Is™", "Nutritional Humility™" (formerly as "Humility Through Frugality™") are concept personal trademarks and branding initiatives of AW™ / andrewwiguna.com 2015, 2020. Pilot test Wordpress® customised by AW™. Original template (menu bar only + blog) by AThemes. Nothing in this branding initiative are legal substitute/s against any pre-existing medical or institutional provisions.
© 2025 Nutritional Humility™. Proudly powered by Sydney