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Henry Doe @ Unsplash
November 14, 2018December 15, 2021Thoughts

Thoughts on cooking (Part 2/3)

How I prep & cook meats (Part 1 /2)
November 6, 2018December 15, 2021Thoughts

Thoughts on Cooking (Part 1/3)

Cauliflower faux mash
October 17, 2018April 11, 2021Methods

(Recipe) Cauliflower faux mash

PUFAs = much better ketosis?
September 21, 2018December 26, 2021Insights, Thoughts

Omega-6 “BAD” PUFAs = much better ketosis?

Gelatin: recipe, essentials and history
September 14, 2018April 19, 2019Insights, Thoughts

Gelatin: recipe, essentials and history

The Guide: Choosing a Soy Sauce
September 6, 2018April 19, 2019Insights, Methods

The Guide: Choosing a Soy Sauce

Humility Says Hello To The World: Manuscript Version 1.6
July 30, 2018May 7, 2019Announcements

Humility Says Hello To The World: Version 1.6

My thoughts on Veganism Part 3/3
June 22, 2018December 15, 2021Thoughts

My thoughts on Vegetarianism Part 3/3

My thoughts on Veganism Part 2/3
June 12, 2018December 15, 2021Thoughts

My thoughts on Vegetarianism Part 2/3

My thoughts on Veganism Part 1/2
June 7, 2018December 15, 2021Thoughts

My thoughts on Vegetarianism Part 1/3

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Recent Posts

  • Self-Journalling Tool for 2025 (Aug-Dec) Now Available
  • DIY Egg Shells
  • (Video) Public Impartiality Request / Statement

“Sun is for everyone. Beach ~ for a few.”

– Buscape / Cidade De Deus / City Of God (2002)

AW™ / andrewwiguna.com

Scientific Frugality, Authenticity, Individuality, and Resilience. "This Is™", "Nutritional Humility™" (formerly as "Humility Through Frugality™") are concept personal trademarks and branding initiatives of AW™ / andrewwiguna.com 2015, 2020. Pilot test Wordpress® customised by AW™. Original template (menu bar only + blog) by AThemes. Nothing in this branding initiative are legal substitute/s against any pre-existing medical or institutional provisions.
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