Nutritional Humility

March 18, 2019April 11, 2021Insights, Methods

Weekly Foods Budget Template update: V1.1

March 14, 2019April 19, 2019Thoughts

Google+ shutting down. I am in need of ideas.

March 8, 2019April 11, 2021Methods, Thoughts

Weekly Foods Budget Sheet Template now available (V1.0)

February 27, 2019March 6, 2023Insights, Methods, Thoughts

Fasting to the bone: 600 cal ADF + up to 20 hours IF.

February 18, 2019July 10, 2019Announcements

Humility Says Hello To The World: Version 1.7

December 31, 2018October 25, 2019Thoughts

2018 Annual Food For Thoughts: Cyclical Keto+IF (4/4)

December 26, 2018April 22, 2019Thoughts

2018 Annual Food For Thoughts: Cyclical Keto+IF (3/4)

December 23, 2018April 19, 2019Thoughts

2018 Annual Food For Thoughts: Cyclical Keto+IF (2/4)

December 21, 2018January 4, 2020Thoughts

2018 Annual Food For Thoughts: Cyclical Keto+IF (1/4)

December 11, 2018April 11, 2021Methods

(Recipe) Whey Cheesecake V2