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Month: January 2022

Nutritional Humility Rebrand-in-progress announcement
January 25, 2022Announcements, Start Here, Thoughts

Nutritional Humility Rebrand-in-progress announcement

Pace of eating evidence sample: Low Carbohydrate (Sat Fat)
January 21, 2022Announcements, Insights, Methods, Thoughts

Pace of eating evidence sample: Low Carbohydrate (Sat Fat)

(DIY Yoghurt) Sour cream as starter method
January 9, 2022January 9, 2022Methods, Thoughts

(DIY Yoghurt) Sour cream as starter method

2022 Budget Template Now Available
January 7, 2022January 8, 2022Announcements, Insights, Methods, Thoughts

2022 Budget Template Now Available

2022 Self Journalling Template Now Available
January 3, 2022January 7, 2022Announcements, Insights, Methods, Start Here, Thoughts

2022 Self Journalling Template Now Available

Recent Posts

  • $50 ~ $70 per week nutrition budget + what I actually eat (Part 1)
  • A word about: Gastroparesis, Distension and Bloating (Part 1)
  • Rest in peace, Dr. Richard Bernstein. (1934 – 2025)

“Sun is for everyone. Beach ~ for a few.”

– Buscape / Cidade De Deus / City Of God (2002)

AW™ / andrewwiguna.com

Scientific Frugality, Authenticity, Individuality, and Resilience. "This Is™", "Nutritional Humility™" (formerly as "Humility Through Frugality™") are concept personal trademarks and branding initiatives of AW™ / andrewwiguna.com 2015, 2020. Pilot test Wordpress® customised by AW™. Original template (menu bar only + blog) by AThemes. Nothing in this branding initiative are legal substitute/s against any pre-existing medical or institutional provisions.
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