Here are few short-dated foods examples, given however few luck – for CKD+IF frugal living. Scarcity is virtue Abundance is inflationary. Live-it-forward, AW.
What does depletion training looks like? A personal drawing from over five long years condensed into just four (4) presentations. Mondays; chest and triceps uppers training. Ten to eleven exercises. […]
For those who are curious about real time / pace of eating – a sharing of my own N=1 years of CKD+IF. Here – we’re using a PUFA N6 dominant […]
This is a roadmap roughly projecting what’s coming, what’s in development – feature blog writeups, revisions, video feature uploads for all visitors prior or prospective. So many people once again […]