April 2022 - Nutritional Humility™

(Self-Meta) Vitamin D supplementation ~ For and Against (Part 1 of 3)

Jonathan Borba @ Unsplash **Draft WIP / Work in progress Part 1 of 3** I hereby present a writeup series “Self-Meta” ~ a self-research initiative for personal synthesis amidst differing sides, opinions and/or […]

Beef kidneys (basic recipe)

500g Kidneys 1 Onion 1 Lime or lemon Any aromatic herbs available – basil, oregano, etc. Used here as an example thyme. Soy Sauce & Garlic Powder as condiments prior […]

(Sneak Peek) “What This Book Is” Chapter WIP draft

Here’s another “sneak peek” to a chapter dedicated on the “onboarding” aspects ~ for my next rebrand and rewrite of the parent manuscript. On the previous sneak-peek I shared an […]