December 25, 2023December 25, 2023Announcements, Insights, Methods, Thoughts 2023 CKD+IF Food For Thoughts 1/3
December 22, 2023November 10, 2024Insights, Methods, Start Here, Thoughts My Non-Negotiable Essentials (5+ years of CKD + IF) Part 3/3
December 17, 2023November 10, 2024Insights, Methods, Thoughts My Non-Negotiable Essentials (5+ years of CKD + IF) Part 2/3
November 25, 2023November 8, 2024Insights, Methods, Thoughts My Non-Negotiable Essentials (5+ years of CKD + IF) Part 1/3
October 5, 2023April 9, 2024Insights, Methods, Thoughts Counter Arguments: for the Pedestrian Skeptics (Part 3)
September 13, 2023April 14, 2024Methods, Thoughts Counter Arguments: for the Pedestrian Skeptics (Part 2)
August 19, 2023September 30, 2023Announcements, Insights, Methods, Start Here Self Journalling Tool (August-December 2023) Now available
August 6, 2023October 26, 2024Announcements, Insights, Methods, Thoughts Legumes: my stance on why and why not (2/2)
June 25, 2023December 16, 2023Announcements, Insights, Methods, Start Here, Thoughts Obliged update(s), and advance notices for the next month(s) ahead
June 4, 2023June 29, 2023Insights, Methods, Thoughts (Sneak Peek) “What are the mechanistic implications behind Intermittent Fasting?”