June 4, 2023June 29, 2023Insights, Methods, Thoughts (Sneak Peek) “What are the mechanistic implications behind Intermittent Fasting?”
May 13, 2023May 14, 2023Insights, Methods, Thoughts (Sneak Peek) Segment of the Chapter “Biochemistry: The Basics” ~ Methylation
April 26, 2023May 2, 2023Insights, Methods, Start Here, Thoughts (Sneak Peek) Segment of the Chapter 4 “Learning Curve” ~ The Foundational Routines
April 21, 2023November 18, 2023Announcements, Insights, Methods, Thoughts Legumes: my stance on why and why not (1/2)
April 16, 2023April 16, 2023Insights, Methods, Thoughts (Retrospect Presentation) Nov 2022 ~ Extended Fasting trial experience (40+ hrs) Trial #2
April 1, 2023December 6, 2024Insights, Methods, Start Here, Thoughts (Sneak peek) Starting Food For Thoughts ~ Concepts Themes & Tenets (1 of 2)
March 11, 2023December 6, 2024Insights, Methods, Thoughts (Sneak peek) Starting Food For Thoughts ~ Concepts Themes & Tenets (2 of 2)
March 10, 2023March 10, 2023Insights, Methods, Thoughts, Uncategorized (Retrospect Presentation) November 2022 ~ Extended Fasting trial experience (40+ hrs) Trial #1
February 25, 2023February 26, 2023Announcements, Insights, Methods, Thoughts 2023 Weekly Budget Samples (CKD+IF)