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Counter Arguments: for the Pedestrian Skeptics (Part 1)
August 17, 2023October 26, 2024Insights, Thoughts

Counter Arguments: for the Pedestrian Skeptics (Part 1)

Legumes: my stance on why and why not (2/2)
August 6, 2023October 26, 2024Announcements, Insights, Methods, Thoughts

Legumes: my stance on why and why not (2/2)

Counter Argument: Insulin resistance is bad. Period.
July 23, 2023November 18, 2023Insights, Thoughts

Counter Argument: Insulin resistance is bad. Period.

A Short Note on : PUFA N3 effects on fertility
July 2, 2023July 2, 2023Insights, Thoughts

A Short Note on : PUFA N3 effects on fertility

Obliged update(s), and advance notices for the next month(s) ahead
June 25, 2023December 16, 2023Announcements, Insights, Methods, Start Here, Thoughts

Obliged update(s), and advance notices for the next month(s) ahead

(Sneak Peek) “What are the mechanistic implications behind Intermittent Fasting?”
June 4, 2023June 29, 2023Insights, Methods, Thoughts

(Sneak Peek) “What are the mechanistic implications behind Intermittent Fasting?”

(Sneak Peek) “How should I eat my meals?”
May 31, 2023October 26, 2024Insights, Methods, Thoughts

(Sneak Peek) “How should I eat my meals?”

May 26, 2023Announcements, Start Here, Thoughts

It is official : I am removing myself from Social Media (Mewe)

(Sneak Peek) Segment of the Chapter “Biochemistry: The Basics” ~ Methylation
May 13, 2023May 14, 2023Insights, Methods, Thoughts

(Sneak Peek) Segment of the Chapter “Biochemistry: The Basics” ~ Methylation

(Sneak Peek) Segment of the Chapter 4 “Learning Curve” ~ The Foundational Routines
April 26, 2023May 2, 2023Insights, Methods, Start Here, Thoughts

(Sneak Peek) Segment of the Chapter 4 “Learning Curve” ~ The Foundational Routines

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Recent Posts

  • A word about: Gastroparesis, Distension and Bloating (Part 1)
  • Rest in peace, Dr. Richard Bernstein. (1934 – 2025)
  • My back (flank pains): An update

“Sun is for everyone. Beach ~ for a few.”

– Buscape / Cidade De Deus / City Of God (2002)

AW™ / andrewwiguna.com

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