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My 3 weeks out of Keto notes and thoughts
December 4, 2016June 5, 2022Thoughts

My 3 weeks out of Keto notes and thoughts

Next edition of manuscript coming soon (V 1.3)
November 22, 2016April 19, 2019Announcements

Next edition of manuscript coming soon (V 1.3)

2016 Food for thoughts Keto anniversary Part 3/3
October 25, 2016December 28, 2022Thoughts

2016 Food for thoughts Keto anniversary Part 3/3

2016 Food for thoughts Keto anniversary Part 2/3
October 12, 2016December 28, 2022Thoughts

2016 Food for thoughts Keto anniversary Part 2/3

What is Normal? What is Healthy?
October 9, 2016December 29, 2022Thoughts

What is Normal? What is Healthy?

2016 Food for thoughts Keto anniversary Part 1/3
October 8, 2016December 28, 2022Thoughts

2016 Food for thoughts Keto anniversary Part 1/3

September 2016 Blog Design Refresh
October 2, 2016April 19, 2019Announcements, Methods

September 2016 Blog Design Refresh

NEW RE-EDIT PROMO VIDEOS NOW LIVE
October 1, 2016April 19, 2019Announcements

NEW RE-EDIT PROMO VIDEOS NOW LIVE

(Recipe) It’s rice. But cabbage.
August 27, 2016April 11, 2021Methods

(Recipe) It’s rice. But cabbage.

Humility at heart : organ / offal meats
August 18, 2016June 5, 2022Methods, Thoughts

Humility at heart : organ / offal meats

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Recent Posts

  • A word about: Gastroparesis, Distension and Bloating (Part 1)
  • Rest in peace, Dr. Richard Bernstein. (1934 – 2025)
  • My back (flank pains): An update

“Sun is for everyone. Beach ~ for a few.”

– Buscape / Cidade De Deus / City Of God (2002)

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Scientific Frugality, Authenticity, Individuality, and Resilience. "This Is™", "Nutritional Humility™" (formerly as "Humility Through Frugality™") are concept personal trademarks and branding initiatives of AW™ / andrewwiguna.com 2015, 2020. Pilot test Wordpress® customised by AW™. Original template (menu bar only + blog) by AThemes. Nothing in this branding initiative are legal substitute/s against any pre-existing medical or institutional provisions.
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