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Tag: What I actually eat

What I actually eat $35-$45 per week CKD Keto (Winter Edition)

What I actually eat $35-$45 per week CKD Keto (Winter Edition)

Here I share yet another sample week-in, week-out outlook within the life of CKD Keto’er; winter edition. In a budget constraint of $35 to $45 per week (sadly higher than […]

What I actually eat (CKD Keto) $30 - $40 per week (Summer)

What I actually eat (CKD Keto) $30 – $40 per week (Summer)

Here I am sharing to all yet another sample of what I actually eat; from the budget range that’s markedly higher to accommodate the CKD principles. From a rock bottom […]

Recent Posts

  • (Retrospect Presentation) November 2022 ~ Extended Fasting trial experience (40+ hrs) Trial #1
  • 2023 Weekly Budget Samples (CKD+IF)
  • Flavouring foods: how I do it.

“Sun is for everyone. Beach ~ for a few.”

– Buscape / Cidade De Deus / City Of God (2002)

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Scientific Frugality, Authenticity, Individuality, and Resilience. "This Is™", "Nutritional Humility™" (formerly as "Humility Through Frugality™") are concept personal trademarks and branding initiatives of AW™ / andrewwiguna.com 2015, 2020. Pilot test Wordpress® customised by AW™. Original template (menu bar only + blog) by AThemes. Nothing in this branding initiative are legal substitute/s against any pre-existing medical or institutional provisions.
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