An independent, unofficial elaboration on D-AGEs / Dietary Glycation End Products.

Pragmatic workarounds, supplementations and further nuanced insights.

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An independent, unofficial elaboration on D-AGES / Dietary Advanced Glycation End Products.

Pragmatic workarounds, supplementations and further nuanced insights. Completely free for viewing and reviewing. Not for profit. 

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What is this Book?

An independent & unofficial expanded repository and examination of Dietary Glycation End Products. Featuring further unbiased discussion and pragmatic reconsiderations surrounding their nuanced health implications.

Why should I read this?

As a technical companion resource to the parent book Nutritional Humility™ (formerly “This Is Humility Through Frugality”) to help educate and inspire further discussions surrounding both objectivities and subjectivities – of Glycation End Products research. All in an end-consumer friendly tonality, in mind. 

How trustworthy are your research?

This Author (AW™ / Andrewwiguna.com); in spite of no public indemnity protection, hereby without prejudice collected and presented over 70+ citations and references; sourced from free public domains – to support all claims of scientific authenticities, including any or all mildly suggestive claims as “pragmatic workaround” or “considerations”. Readers are welcome to verify each of these at their own timely circumstance. 

Who is this book for? Is This Book Free?

This Book remains free to view and review. Anybody with already affirmed or established, conscious awareness of Nutritional Science are welcome. Should this Book proves immense use This Author implores your sincere feedbacks via writing at the proprietary Blog article. 

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Scientific references and citations sourced from public domains, or of globally recognised under Creative Commons®. All pragmatic guidelines and suggestive workarounds further aided with additional references to support all authenticities.


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Words on extended dissertation and other subjects of concerns amongst the nuanced implications of Dietary (endogenous as well as exogenous) Glycation End Products.

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(Zilch) bias. "Good" or "Bad". "Pro" or "Contra". All sentiments are presented to the table. Like its parent book Nutritional Humility™ - this publication is neither "official" or prescriptive, but rather contemplative. Subject to individual interpretations.

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Limitation of this publication

For more information on these limitations, public member indemnity, and professional rationale disclosure/s - please refer to page 12.

Sourced out of public domain research

All scientific citations and research are re-sourced directly out of existing (freely publicised) domains. This Book is not aimed to be "conclusively" final of any hypothesis. Both supportive and contradictory research collateral, are sought and presented to the best of This Author's ability, legality and indemnity as member of public.

Not a replacement of extensive or official authoritatrian replacement

This Book is not envisioned to replace existing institutional supervisions or currently approved scientific journalism. Nor is it a meta-analysis of all existing literatures on the subject. For any studies that require full purchases; only the frontal abstracts are considered.

An entire solo work of one (1) Individual. Completely not for profit.

This Book and concept branding initiative (This Is™ - Nutritional Humility™) represents years of sole, individual effort. Spanning thousand(s) of personal hours researching, and curating various collaterals on the subjects of Nutritional Science, Sociology and Philosophy. The Author (AW / Andrewwiguna.com) have had all but only humble few Certificate levels of accredited academia studying; on top of existing career profession (Graphic Design & Creative). This is to exude resilient proof of career diversification attempt(s) amidst existing Structural Impositions.

Sourced out of public domain research

All scientific citations and research are re-sourced directly out of existing (freely publicised) domains. This Book is not aimed to be "conclusively" final of any hypothesis. Both supportive and contradictory research collateral, are sought and presented to the best of This Author's ability, legality and indemnity as member of public.

Not a replacement of extensive or official authoritatrian replacement

This Book is not envisioned to replace existing institutional supervisions or currently approved scientific journalism. This Book is not a meta-analysis nor accredited systemic review of all existing literatures on the subject. For any studies that require full purchases; only the frontal abstracts are considered.

An entire solo work of one (1) Individual. Completely not for profit.

This Book and concept branding initiative (This Is Humility) represents years of sole, individual effort. Spanning thousand(s) of personal hours researching, and curating various collaterals on the subjects of Nutritional Science, Sociology and Philosophy. The Author (AW / Andrewwiguna.com) have had all but only humble few Certificate levels of accredited academia studying; on top of existing career profession (Graphic Design & Creative). This is to exude resilient proof of career diversification attempt(s) amidst existing Structural Impositions.

For more information on these limitations

Public member indemnity, and professional rationale disclosure/s are openly stated on page 12.

Brought to you by the Author of Nutritional Humility™.

Scientific Frugality. Authenticity. Individuality. Resilience. An examination of our turbulent paternalism. Are you living towards your-self? Or away from yourself?

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"I would rather have questions that cannot be answered.
Rather than answers that cannot be questioned."

~ Richard Feynmand

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“Humility Through Frugality™” / "Nutritional Humility™", “Andrewwiguna.com” / “This Is™ Project / are Personal, creative concept unregistered trademarks 2013, 2019 by Andrew Wiguna / AW™ / andrewwiguna.com. All content inbetween published (printed) versions of this book as well as the Public / Ebook are subject to editing variations and amendments. No part of this book may be modified in any printed or electronic form without permission. WRITTEN & EXPRESSED FOR THE AUSTRALIAN DEMOGRAPHICS, MARKET and AUSTRALIAN FIAT CURRENCY. Select cover & interior photography images by Andrew W. Not currently published for commercial distribution / This book is free for public review, reading and viewing. This book is a non-fiction Questions-Meet-Answers textual resource to assist and console individuals in need of non-prescriptive support  for personal reclamation/s against various crisis - be it financial and in some respect/s- nutritive health & sociological incapacities. DISCLAIMER: The Author / AW™ holds no medical responsibilities for any adverse effects or undesired outcomes from any individuals to have not read or followed/assessed/considered any prior reading, and research over following a different nutritional paradigm. This also includes failure to consider any extensive micro-lifestyle re-assesment/s and adjustment/s as needed. Upon reading, you are encouraged to pursue and research at your own risk/s to readily plan and subscribe to any dietary paradigm that suits your physiology and living conditions. You hereby agreed to proceed and to accept these disclaimers at your own risk & responsibility.