Blog - Page 12 of 26 - fair-enough.me

Fasting. Authentication. Inquire. Repeat

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December 13, 2021

Insights Methods Thoughts

CKD+IF ~ Refeed Days

December 4, 2021

Insights Methods Thoughts

The case for Cyclical Keto + IF - Part 2 of 2.

November 27, 2021

Insights Methods Thoughts

The case for Cyclical Keto + IF : Part 1 of 2.

November 14, 2021

Pea Protein Meat Loaf (revision)

November 7, 2021

Insights Methods Thoughts

CKD+IF Training day in the life : Fridays (Backs)

October 25, 2021

(Refeed meals) Basic Rice Pudding

October 18, 2021

Insights Methods Thoughts

CKD+IF Training day in the life : Thursday (Shoulders)

October 5, 2021

Insights Methods Thoughts

CKD+IF Training day in the life : Tuesdays (Lowers & Core)

September 26, 2021

Methods Thoughts

Short-Dated Foods Budget Examples CKD+IF ($AUD)

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After “meta-analysis”, and all references one collects, the only final “scientific” citation that truly matters, existentially and ultimately ~ is you. N=1.

~ Author

2012, 2021. AW™ / andrewwiguna.com. Formerly Nutritional Humility™ / Humility Through Frugality™. This concept initiative and manuscript is not a prescriptive replacement to existing terminal supervisions.Your partaking in any scientific health or wellness reclamations remains your own responsible indemnity.