At long last, to help prepare my upcoming five year anniversary of this entire concept initiative and its manuscript ~ I believe it is rightful timing to start accumulating meaningful contemplations.
I will start with arguably is the most significant staples. Various dairy product(s), saturated fats, eggs, and meats / meat derivative products. Some may seem obvious. But some may surprise you.
Please observe this disclaimer. All mileages may vary.
Your wealth is in your own individual ~ health. I do not "own" anyone "else's" gut composition nor their auto-immunity.
To say that this concept initiative is just a hobby is an understatement. This is drawn from over nearing five years worth of self-enquiring. Amidst also that next hundredth of failed job application.
As I am writing this, I have almost forgotten, that I am now 35 years old. Seeing myself five years ago at this initiative's beginning, the worst or should I say the best - is yet to come.
Live-It-Forward,
AW™