{"id":4522,"date":"2018-11-06T16:13:34","date_gmt":"2018-11-06T08:13:34","guid":{"rendered":"https:\/\/nutritional-humility.me\/oxystaging\/\/?p=4522"},"modified":"2022-12-20T00:59:47","modified_gmt":"2022-12-19T16:59:47","slug":"thoughts-on-cooking-part-1-3","status":"publish","type":"post","link":"https:\/\/nutritional-humility.me\/oxystaging\/thoughts-on-cooking-part-1-3\/","title":{"rendered":"Thoughts on Cooking (Part 1\/3)"},"content":{"rendered":"<ul>\n<li><em>This feature writing is entirely off my own personal viewpoint, perspective and thought(s) and may, subject to varying context(s) - introduce its own terminology(s) and\/or themes readers may not readily be familiar with. Hence timely readership is well appreciated.\u00a0<\/em><\/li>\n<li><em>This is an archived post which may or may not have undergone further editing for readership accessibility.\u00a0<\/em><\/li>\n<\/ul>\n<hr \/>\n<p>Whomever you are new to this blog welcome to the Internet's least visited alternative thoughts on decentralised nutritional science.<\/p>\n<h1>So \"Why\" - do we cook?<\/h1>\n<p>The best that one may call it a \"<strong>reason<\/strong>\" - is all derived from the <strong>instinct<\/strong> from us to (forcibly) assume (and consequently) assure that any potential nutrient is in its state of complete \"<strong>rest.\" <\/strong>Or \"Obligatory Death\" ~ should one may call it that.<\/p>\n<blockquote><p>That is - in both<strong> organic<\/strong> (movement) and <strong>micro<\/strong>organic (bacterial) - state of rest. This at least, constituted the very first conviction and sign of <strong>\"safety\".\u00a0<\/strong><\/p><\/blockquote>\n<p>Before there was \"language\" or quantified reasoning (mathematics) ~ we had <strong><em>instincts.<\/em><\/strong> At the very least, our ancestors survived all through <strong>observation. Looking and observing at the state of flora and fauna around them. <\/strong>If it is moving, resist, or counter responds ~ it is still \"alive\". If not, then it is at rest. By inflicting pain and injury long enough -<strong> our ancestors knew that life (should) gradually subsides to an end. <\/strong>Before they can then use, or repurpose such any one (1) organism ~ for multiple use and sustenance of many other(s) consumers.<\/p>\n<p>Knowing the \"<em>what<\/em>\" presumes our ability to identify and therefore observe ~ the above states of objectivity between alive (animate) or not alive (inanimate) - of all living beings. However, knowing that the primal man have \"<strong>killed<\/strong>\" our prey - that certainly is not enough. The next step at reinforcing this conviction of \"Safety\" ~ in as <em><strong>little time possible was certainly required. The path of least resistance.<\/strong><\/em><\/p>\n<p>This involved <strong>heat<\/strong>. \"Survival\" after all ~<strong> would never have been possible <\/strong>~ were heat and fire ~ were not implemented.<\/p>\n<div style=\"width: 1060px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/images.unsplash.com\/photo-1506656981755-32f4f524f173?ixlib=rb-0.3.5&amp;ixid=eyJhcHBfaWQiOjI0MX0&amp;s=7cd045ab012bb25938e0ce0e3ec5f529&amp;auto=format&amp;fit=crop&amp;w=1050&amp;q=80\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full\" src=\"https:\/\/images.unsplash.com\/photo-1506656981755-32f4f524f173?ixlib=rb-0.3.5&amp;ixid=eyJhcHBfaWQiOjI0MX0&amp;s=7cd045ab012bb25938e0ce0e3ec5f529&amp;auto=format&amp;fit=crop&amp;w=1050&amp;q=80\" width=\"1050\" height=\"701\" \/><\/a><p class=\"wp-caption-text\">Nathan Anderson @ Unsplash<\/p><\/div>\n<h2>\"Heat\" ~ expedites <i>the organism to a <\/i>complete rest.<\/h2>\n<p>The \"How\" in all of cooking. \"Safety\" and \"Satiety\" ~ both go hand in hand. Without heat, there is simply no life nor energy today, as we know it.<\/p>\n<p>Hot or Heat ~ represents and conjures comfort and assurance. Because it presents such a state that our ancestors can at least ~ digest and partition ~ on \"right now\" basis. In contrast, \"cold\" or \"to cool\" imposes arresting or stasis; away from <strong>heat<\/strong>.<\/p>\n<p>Food illnesses, as one may wager ~ were dire, everyday concerns to the primitive man. <strong>Illnesses<\/strong>; hence is a result from likely consuming any nutrient in their <em><strong>in<\/strong><\/em>complete state of rest. This is still a threat. Hence necessitating an even more intensive treatment.<\/p>\n<blockquote><p>If the primitive man noticed a change of colour of trees upon it strucked by lighting and struck so much by much <strong>energy heat<\/strong> \u00a0~ why not then; replicate this phenomenon to anything else he'd find in nature?<\/p><\/blockquote>\n<p>Why not try it on his newest ~ or fresh ~ find? From pit roasting, baking, or letting it all cook - in the sun. Our ancestors would have experimented with various levels of heat intensity from what he invented ~ all starting with fire. Inevitably; finding somewhere at an intensity ideal to meats gradually tasting more tender. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15183669\">Far less laborious to chew. Thus allowing lesser digestive burden<\/a>. <span class=\"s1\"><a href=\"http:\/\/discovermagazine.com\/2013\/may\/09-archaeologists-find-earliest-evidence-of-humans-cooking-with-fire\">Archeological evidences<\/a><\/span><span class=\"s2\">, alongside <a href=\"https:\/\/www.scientificamerican.com\/article\/cooking-up-bigger-brains\/\"><span class=\"s1\">theoretical acceptance<\/span><\/a> seemed to suggest <i>heating<\/i> food - were believed to be responsible behind the evolution of our large(r) brains.<\/span><\/p>\n<p>The primitive man then finally understood \"<strong>why\"<\/strong> cooking ~ was necessary. For both Safety and Satiety at sustaining him, his family, and entire tribe.<\/p>\n<div style=\"width: 1960px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/unsplash.com\/photos\/cr4RBycIGAA\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full\" src=\"https:\/\/images.unsplash.com\/photo-1535469126809-a02671528259?ixlib=rb-0.3.5&amp;ixid=eyJhcHBfaWQiOjEyMDd9&amp;s=6d2526b55b787e988d5f11681e7a6ac4&amp;auto=format&amp;fit=crop&amp;w=1950&amp;q=80\" width=\"1950\" height=\"1300\" \/><\/a><p class=\"wp-caption-text\">Erik-Jan Leusink @ Unsplash<\/p><\/div>\n<h1>Animals ~ do they prefer cooked foods?<\/h1>\n<ol>\n<li>Certainly subjective - <a href=\"https:\/\/www.quora.com\/Would-an-animal-prefer-cooked-meat-than-raw-meat-if-given-the-opportunity#:~:text=Cooked%20meats%20smell%20better%20and,this%2C%20as%20are%20my%20cats.\">but dogs and cats<\/a> ~ prefers cooked foods.<\/li>\n<li>Many scavengers from birds to <a href=\"https:\/\/www.care2.com\/causes\/do-wildfires-affect-some-wild-animals-more-than-others.html\">Coyotes; often s<\/a>een scouting for burned or charred organic remains. That is only ~ as soon as any wildfires zones ceases.<\/li>\n<li>Bonobos, an indirect relative to us humans - <a href=\"http:\/\/www.trueactivist.com\/this-bonobo-starts-fires-cooks-his-own-food-and-knows-3000-english-words-watch\/\">were known to be ably start a fire; and prefers cooked over uncooked<\/a>\u00a0foods. In an <a href=\"http:\/\/rspb.royalsocietypublishing.org\/content\/282\/1809\/20150229\">actual study - Chimpanzees<\/a> were highlighted for their \"cognitive capacity\" to understand cooking.<\/li>\n<li><a href=\"https:\/\/www.livescience.com\/2877-chimps-prefer-cooked-food.html\">Orang-utans<\/a> aka. \"the forest men\" ~ seemingly preferred cooked sweet potatoes, tubers and carrots.<\/li>\n<li><a href=\"http:\/\/www.whatdoraccoonseat.info\/\">Raccoons are amazingly flexible<\/a> - as their preference ranged from (harmless enough) ~ peanut butters but then also cooked scraps off bins and unappetisingly random <a href=\"http:\/\/getraccoonsout.com\/raccoon-diet-explained\/\">compost piles<\/a>.<\/li>\n<\/ol>\n<blockquote><p><a href=\"https:\/\/pethelpful.com\/rodents\/what-not-to-feed-your-rat\">Even rats clearly prefer<\/a>\u00a0cooked foods over uncooked. <a href=\"https:\/\/news.harvard.edu\/gazette\/story\/2011\/11\/why-cooking-counts\/\">One study suggests<\/a> that in the presence of hunger, preference for <strong>cooked<\/strong> ~ seems intensified.<\/p><\/blockquote>\n<p><a href=\"http:\/\/repeat.com\">Ray Peat<\/a>, a prominent figure in alternative nutrition <a href=\"http:\/\/podbay.fm\/show\/349569770\/e\/1298412000\">shared a finding<\/a> out of a study in the 1940s comparing the wellbeing of rats being fed a variety of vegetables; both canned and raw. <strong>The rats fed canned vegetables, appeared more well nourished<\/strong>. The study however unfortunately, could not be found to this very day.<\/p>\n<p>This next example may not directly relate to animals' ability for \"cooking\" - but <strong>cougars<\/strong> have strange-instinct leaving out (yes, left overs) of unconsumed hunted meats, <a href=\"http:\/\/www.sciencemag.org\/news\/2012\/06\/pumas-leave-table-scraps\">for a long time.<\/a> Quite generously so ~ that presumably - allowing other scavengers to eat whatever is left.<em> The mere acts of leaving things out in the open heat of the sun alone - implies that\u00a0cooking was subconsciously important part of nature nevertheless, paving way for\u00a0<strong>for other beings to survive and feed.<\/strong><\/em><\/p>\n<p>Some animals also portray \"hoarding\" like behaviours when it comes to food for later use. Even if h<a href=\"https:\/\/en.wikipedia.org\/wiki\/Hoarding_(animal_behavior)\">oarding or \"caching\" of food<\/a> may not directly represent ways of\u00a0<em>cooking ~<\/em>\u00a0<a href=\"http:\/\/www.abc.net.au\/science\/articles\/2004\/01\/15\/2045125.htm\">Crocodiles however, famous for their very long fasting window (up two years without food) - frequently store their hunted carcasses<\/a> deep in mangroves, and letting them <strong>rot for later ~ consumption<\/strong>. Crocodiles are seen seldom getting out of the waters - if however nearing presence of rotten meat - they are more likely to crawl out and drag the carcasses back to the mangroves.<\/p>\n<div class=\"mceTemp\"><\/div>\n<div style=\"width: 582px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/images.unsplash.com\/photo-1534709333714-775101d963c8?ixlib=rb-0.3.5&amp;ixid=eyJhcHBfaWQiOjEyMDd9&amp;s=fe207df3b423122bbb424bc85eeaf72e&amp;auto=format&amp;fit=crop&amp;w=1538&amp;q=80\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/images.unsplash.com\/photo-1534709333714-775101d963c8?ixlib=rb-0.3.5&amp;ixid=eyJhcHBfaWQiOjEyMDd9&amp;s=fe207df3b423122bbb424bc85eeaf72e&amp;auto=format&amp;fit=crop&amp;w=1538&amp;q=80\" width=\"572\" height=\"848\" \/><\/a><p class=\"wp-caption-text\">Hasan Almasi @ Unsplash<\/p><\/div>\n<h1>TLDR; Cooking helps augment our survivability.<\/h1>\n<p>It bears worth repeating - any realm of \"consumption\" requires <strong>complete<\/strong>\u00a0obligatory <strong>Death<\/strong> of one organism to enable sustenance of another. An obligate prey must be free of all suspecting threats that may otherwise deter digestion, partitioning, metabolism, anabolism, and\/or methylation of the benefactor.<\/p>\n<p>Whether done primitively or assisted through technology - cooking led us to our pragmatic &amp; evolved ~ reasoning for survival from all our prior interactions with our often hostile and much unknown - ecology.<\/p>\n<p>I highly doubt the Palaeolithic \/ primitive man were lend out a saucepan, a gas tank or a portable freezer from willingly contributing extra terrestrial\/s.<\/p>\n<blockquote><p>We must nonetheless remain thankful for our ancestors. Having survived through much of the unpredictable and untamed ecosystems of Nature.<\/p><\/blockquote>\n<p>Ensuring all the meats we cached, milks we carried in our saddles, and the potatoes we boiled ~ all <strong>rationalised<\/strong> our very means behind <strong>why<\/strong> we cook and eat ~ in the first place.<\/p>\n<p>If life needs life, then life feeds life.<\/p>\n<p>Live-It-Forward,<\/p>\n<p>AW.<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h6><b><a href=\"https:\/\/nutritional-humility.me\/oxystaging\/\/thoughts-on-cooking-part-2-3\/\">Click here for the next section<\/a>; for my thoughts on \"raw\" foodism.\u00a0\u00a0<\/b><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Reading through this, one day you'll understand why I often proclaim in my book that \"Nutrition\" - is simply a symbiosis of all\u00a0interpretation\/s.<\/p>\n","protected":false},"author":1,"featured_media":7310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/exp2lw.dm.files.1drv.com\/y4mB7PbEry-JpZr6m9Z--gZokWXfyP1Z1a8M_BTyulTJUSCGmH428JZbFhobOb8nR8UcT1vZkR5oCtYVUlkjYDk0CiTYgVdyJfvVLUgmmQoHDajgPtrlJTY0j72aT2uR3DfC2NEJ-AjHOKAhCKKY0J4GRY_VGlGe_9ooxoucc33Wj248TJeck54xoqcbB7oIYhnIWZKEaDv5B3To3mJVFVPxQ?width=1280&height=853&cropmode=none","fifu_image_alt":"How I prep & cook meats (Part 1 \/2)","footnotes":""},"categories":[4],"tags":[],"class_list":["post-4522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thoughts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thoughts on Cooking (Part 1\/3) - fair-enough.me<\/title>\n<meta name=\"description\" content=\"Why do we cook in the first place? 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