{"id":10875,"date":"2024-12-04T08:22:37","date_gmt":"2024-12-04T00:22:37","guid":{"rendered":"https:\/\/nutritional-humility.me\/oxystaging\/?p=10875"},"modified":"2024-12-04T08:23:33","modified_gmt":"2024-12-04T00:23:33","slug":"expectation-vs-reality","status":"publish","type":"post","link":"https:\/\/nutritional-humility.me\/oxystaging\/expectation-vs-reality\/","title":{"rendered":"Expectation VS Reality"},"content":{"rendered":"

What worries me in the \u201cinfluencer\u201d landscape, is the unrealism they portray. The cringe and irony.<\/p>\n

Hanna put all of these in the<\/a> spotlight and I could not agree more. Some people are just far too manipulative and deceiving.<\/p>\n

So here is a little disclosure or two about my honest \u201cimage\u201d. <\/i><\/b><\/p>\n

Not that I\u2019m trying to be (or pretentious as such) an \u201cinfluencer\u201d.\u00a0 <\/span>Sooner or later, someone will suspect that I am lazy.<\/p>\n

Disclaimer: The pictures portraying \"Expectations\" are only derived from alternative free-for-use images. Many that require reference to a specific brand are far and few hence the alternatives.<\/strong><\/em><\/p>\n

Studio Setup.<\/h2>\n

\"\"<\/p>\n

Expectation (left):<\/strong> Sony A7III, Shure SM7B Mic + Boom. Soft box lights + accent mood lighting bar(s). Sound isolation panels. Staging set up, fake plants, moss, shelves, lava lamps, indoor treatments, decorations (Exc all other accessories) ~ $4,500
\nReality (right):<\/strong> Used Pixel 4. Used iPhone 5S. Used Nokia Lumia 930 as microphone. Used Sony NEX-5R and 2.8 Lens. Two soft box lights ~ $700.<\/p>\n

I should disclose and admit \u00a0~ that I am still saving up to improve my own setup, including room treatments.<\/strong> I am saving up firstly, the wall acoustic slat panels.<\/p>\n

The rest of tech meanwhile? Well, let\u2019s just say I\u2019m hanging on.<\/p>\n

It is going to be obviously, a far cry from 2019-2022. Back when I was applying jobs to the north of hundreds + working on full trial projects (as part of applications) for free.<\/p><\/blockquote>\n

My (working) hard drive back then was a failing Seagate\u00ae 750gb hybrid (70% disk mark health last time I checked).<\/p>\n

Then ~ there's the Sony NEX-5R's infamous 5-10 minutes overheating and battery drain limit. To mitigate these I had to record at 480P. Yes you read that right. \"VGA \/ Video Graphics Array\" resolution.<\/strong> 60-70% of ALL the footages in my \"best\" and most important video so far, as per screenshot above <\/a>\u00a0was recorded entirely in VGA. Why VGA you ask? Simple - to accommodate the dozens if not hundreds, of failed takes.<\/p>\n

Typical Meal sample.<\/h2>\n

But how and what do I eat? That is much more understated.<\/p>\n

\"\"<\/p>\n

Expectation<\/strong> (left): 250 - 500g rib eye. ~ $20 AUD. (Excluding the \u201cgrass fed\u201d, \u201cgrass-finished\u201d, or \u201corganic\u201d butters).
\nReality<\/strong> (right): 250g (any) short-dated mince, 2 boiled eggs, sardine spring water, up to 100g worth of cheese. (Per-serve\/use-price from bulk purchase) : $2.5 for pork mince + 0.90$ eggs + $1 cheese. ~ $5 AUD.<\/p>\n

...And what everyone is anxious and nosy about ~ carbohydrate allowance \/ refeed \/ cheat meal) sample.<\/p>\n

\"\"<\/p>\n

Expectation (left)<\/strong>: entire cheesecake full size. ~ $20 for entire serve. \"Organic\", \"Free-Range\" + whatever\u00a0 extra \"Labels\".<\/em>
\nReality (right)<\/strong>: rice pudding (mushy rice, milk, condensed milk, lemon, eggs) or jam cake (plain flour, 2x eggs, olive oil or butter, choice of jam @ 100g). ~ $4 AUD per entire batch of 1.5 to 2 serves.<\/em><\/p>\n

My early years of CKD+IF<\/a> had me believe that \"junk discretion cheats\" - be it crackers, biscuits and all\u00a0<\/strong>were good value. Until I prep my own. How times I have changed.<\/p><\/blockquote>\n

Since we're talking about food, what about cook\/prepware?<\/h2>\n

\"\"<\/p>\n

Expectation: <\/strong>$350+ Instantpots\u00ae, $400 drip coffee machines,\u00a0 $300~$500 artisan mixers.<\/em>
\nReality (right): <\/strong>IKEA\u00ae pressure cooker. $5 coffee French press. \u00a0A stainless steel pan, sauce pan, and glass tupperware. No plates*.<\/em><\/p>\n

*As I recently moved to new place earlier this year I had to discard many things I don't technically need. This included bowls and plates.\u00a0<\/em><\/p>\n

Below is a snapshot of what I do in the kitchen.<\/p>\n

    \n
  1. Reusing as much commercial packaging as possible.\u00a0<\/strong>Chicken liver batches 500g (Coles\u00ae) for instance, is quite convenient.<\/li>\n
  2. Microwave is a godsend. <\/b>In addition to batch pressure cooking large batches of discounted \/ short-dated tougher cuts (eg. Pork shoulders, lamb legs, etc) - I almost exclusively rely on microwave to cook all minced meats.<\/li>\n
  3. No plates at all, just glass tupperwares.\u00a0 <\/span><\/b>As strange as that may sound, my life in the kitchen revolves around\u00a0 <\/span>cooking (oven and\/or microwave method), eating and store ~ all using same cook-safe Tupperware. Glass obviously.<\/li>\n
  4. Bleach, could be your best<\/strong> friend.<\/strong> It whitens, disinfects, cleans, and for pest control ~ may work as detterent (but at least it keeps the environment free off attractants<\/em>).<\/li>\n<\/ol>\n

    \"\"<\/p>\n

    Conclusion.<\/h2>\n

    Let me clarify. This isn't an article to intentionally attack influencers for their character ~ insidious or not.<\/p>\n

    Instead, I am concerned about repercussions upon their own audience. And whatever measures used, at length.<\/p>\n

    This is all about a reminder that we need to manage our overall expectations, in and out of all mainstream media. \u00a0This required honest and straight disclosures.<\/p>\n

    On the other hand, I admit that being consistently \"cheap\" isn't necessarily sustainable nor feasible either. Something's got to give. Especially with technology.<\/p>\n

    I don't know when my mirrorless NEX-5R will die itself out as I've been using that also for my actual paid job. I recently had an entire one TERABYTE<\/strong> NVME gone kaput on me; without warning <\/a>years worth of work in this project could have been gone \/ vaporised. Then, there's health effects from relying too much plastic convenience.<\/a><\/p>\n

    I don't think all this needs to be said. But it<\/strong> beckons to be said that I live by what I say, as well as on things I'm willing to compensate.\u00a0<\/strong><\/p>\n

    Nonetheless, this is still work. <\/strong><\/p>\n

    Arriving home exhausted from daily motions, only to be greeted by your \"other life\" waiting and beckoning the long to-do-list<\/strong>, is not glamour. It's grind. It's actual<\/strong> work.<\/strong><\/p>\n

    I hope this clarifies and \"settles\" the noise from whoever that might be; spouting nonsense about me.<\/p>\n

    Live-It-Forward,<\/p>\n

    AW .<\/p>\n","protected":false},"excerpt":{"rendered":"

    So here is a little disclosure or two about my honest \u201cimage\u201d. 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